The resources on this page are here to help support you with your behavioral health and help you get the support and care you need.
Mental Health Resources for Teens and Young Adults
Use these resources to educate yourself about mental and behavioral health.
Substance Use Resources for Teens and Young Adults
Use these resources to educate yourself about substance use and how it can affect your mental and behavioral health.
In Crisis or Need Immediate Help?
Regardless of what you are experiencing, you are never alone. Use these helplines and tools (available in English and en español) to access immediate help for you or your loved ones.
988 Crisis and Suicide Lifeline
Text or call 988 , or chat the 988 Lifeline (in English and en español), if you or someone you know is struggling or in crisis. 988 will connect you with trained crisis counselors who can offer compassionate care and support in multiple languages.
Mental Health and Substance Use National Helpline
Call 1-800-487-4889 (in English and en español) for free, confidential treatment referral and information service for mental health and substance use disorders.
Mental Health and Substance Use Treatment Locator
The FindTreatment.gov search tool enables you to use your zip code to find a nearby provider or program based on your unique mental health or substance use needs.
Maternal Mental Health Line
Text or call 1-833-852-6262 for support through all stages of pregnancy, with free, confidential access to professional counselors, real-time information, and support group referrals. Counselors provide support in English and en español.